I offer both in-person and online sessions, creating a flexible and supportive environment for your journey toward greater self-awareness and emotional wellbeing.
If you’re considering counselling, please feel free to reach out for an initial conversation to see if I’m the right fit for you.
This is a 15- 20 minute chat online where you can tell me a little more about you, your support needs and what you are hoping to get from counselling. I can answer any questions you may have and then we can make an informed decision about working together.
No Charge
Meet with me in person for a 50-minute session where we can work together to process difficult feelings or experiences and explore any emotional issues at your own pace, within a confidential, non-judgemental, and compassionate setting.
£55 per session
Meet with me online for a 50-minute session where we can work together to process difficult feelings or experiences and explore any emotional issues at your own pace, within the comfort of your own home.
£55 per session
Meet with me either online or face to face for a 50-minute session where we can work together to process difficult feelings or experiences and explore any emotional issues at your own pace, within a confidential, non-judgemental, and compassionate setting.
£55 per session
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based psychotherapy designed to help people heal from traumatic or distressing experiences. The process, using bilateral eye movement, sounds or tapping, helps reduce the emotional intensity of a memory and allows the brain to reprocess it in a more adaptive, less distressing way.
EMDR does not erase memories, but it helps individuals feel calmer, more in control, and less triggered by the past.
EMDR is widely used for PTSD, anxiety, phobias, grief, and other trauma-related concerns. Many people find that EMDR leads to faster and more lasting relief than traditional talk therapy alone. If you’re feeling stuck, overwhelmed, or held back by old experiences, EMDR can be a powerful and compassionate path toward healing.
£60 per session
If you would prefer to pay in advance for a course of individual counselling, I can offer a block of 10 sessions at £495 with block discount.
If required, this can be payable in 2 monthly installments of £300 and £195.